NERVOUS STRAIN Meaning and
Definition
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Nervous strain refers to a state of mental or emotional burden that is caused by prolonged or excessive stress, anxiety, or tension. It is a condition where an individual's nervous system becomes overwhelmed or overstimulated, leading to feelings of extreme uneasiness, restlessness, and mental exhaustion. This strain can result from various factors such as work pressure, personal problems, financial concerns, or other stressful life events.
Symptoms of nervous strain may include irritability, difficulty concentrating, sleep disturbances, muscle tension, headaches, nausea, and an increased susceptibility to illnesses due to a weakened immune system. The effects of nervous strain can be debilitating, interfering with an individual's ability to function effectively in their daily life.
Managing nervous strain requires implementing stress reduction techniques and adopting healthy coping strategies. This may involve practicing relaxation exercises like deep breathing or meditation, engaging in regular physical activity, seeking social support, adopting a balanced diet, and getting enough restful sleep. Additionally, it may be beneficial to identify and address the root causes of stress and to establish healthy boundaries and time management skills.
Nervous strain is a concept that highlights the impact of mental and emotional stress on an individual's overall well-being. It is crucial to recognize the signs and symptoms early on and seek appropriate help or support to prevent further deterioration of mental health.
Common Misspellings for NERVOUS STRAIN
- bervous strain
- mervous strain
- jervous strain
- hervous strain
- nwrvous strain
- nsrvous strain
- ndrvous strain
- nrrvous strain
- n4rvous strain
- n3rvous strain
- neevous strain
- nedvous strain
- nefvous strain
- netvous strain
- ne5vous strain
- ne4vous strain
- nercous strain
- nerbous strain
- nergous strain
Etymology of NERVOUS STRAIN
The word "nervous" originates from the Latin word "nervosus", which means "sinewy" or "full of nerves". In the English language, it dates back to the 15th century, primarily describing someone with a sensitive or easily excited temperament.
The term "strain" originated from the Old French word "estreindre" which means "to tighten" or "to squeeze". It can be traced back to the Latin word "stringere" meaning "to draw tight".
The combination of "nervous" and "strain" together creates the phrase "nervous strain". It is commonly used to describe the physical or psychological tension experienced by individuals due to various factors such as stress, anxiety, or overexertion.
Similar spelling words for NERVOUS STRAIN
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