The phrase "gat one kicks" is spelled phonetically as /gæt wʌn kɪks/. In this phrase, "gat" refers to a gun or a pistol that is used to shoot something or someone. The word "one" is used to emphasize a single, specific gun, and "kicks" refers to the recoil or the force with which the gun fires. This phrase is commonly used in the context of discussing firearms or in action movies where guns are frequently used.